Garden Egg Sauce

The sauce can be eaten with almost anything (Yam, plantain, rice, e.t.c) and at anytime. On the show, we chose to eat it with boiled (ripe) plantain. 

Ingredients

Garden Eggs

Ice Fish

Palm Oil

Onions

Seasoning

Ugwu (chopped)

Procedure

Wash your garden eggs and put it on fire to boil for about 2 minutes. 

Wash your ice fish, boil it and de-bone it. Then flake or mash it. 

After 2 minutes, remove your garden eggs and peel off the skin. 

Then chop them into tiny pieces ,you can pound them in a mortar or blend after chopping if to form a paste. The seeds in the garden eggs can be retained or removed according to your preference. 

Put palm oil in a pot and allow to heat avoid bleaching the palm oil to retain its flavour and colour. (note that any type of oil can be used) 

When your palm oil is hot, fry your onions in it then put in ground pepper and seasoning

Fry for 5 minutes, then pour in your blended garden eggs and allow to cook for 10 more minutes 

Add the Ugwu and cook for 3 minutes

Your garden egg sauce is ready for consumption...